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May 10, 2021

In this Health and Fitness Podcast, we interview Colin DeWaay on "Mastering Your Metabolism".  Understanding how your body's metabolism works is a key to weight loss, weight gain, and all around health. 

Colin is brilliant at keeping thing basic and understandable. It's great to have someone who knows his stuff and can talk with such passion about it!

Our sponsor this this podcast is "102 Common Sense, At Home, Health and Fitness Tips"

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