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May 15, 2021

Body Weight vs Free Weight workouts is a debate that will never be agreed upon by both sides. In this fitness podcast, I talk about some of the differences between the two.

Do you agree? I would love to hear what you say about either of them! Let me know!

LINKS:

Podcasts: https://TopFitnessStrategies.com/podcast
Home: https://TopFitnessStrategies.com

Slim without Starving: https://topfitnessstrategies.com/slim