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Top Fitness Strategies Presents

May 25, 2022

#FitOver50 #EasyWorkouts #AtHomeWorkouts
Do you want easier workouts? Do you know you can PLAN an easy workout? I guide you through some steps which will make working out easier, and get you healthier and fitter at the same time!

***LINKS***
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ----...


May 10, 2022

#fitnesspodcast #FitOver50 #FitnessJourney

Being healthy over 50 years old gets tougher and tougher every year. BUT, one thing stays the same until YOU decide to change. It's just like an old Hound Dog. Listen to find out what I mean.

***Links***
Home: https://TopFitnessStrategies.com
ebook:


Apr 19, 2022

#FitOver50 #BelieveInYourself #Workout

Two things you MUST have in any industry, career, life and of course, Health and Fitness, is Belief and Work Ethic. Don't believe me listen to what I have to say and then tell me if it makes sense or not.

***Links***
Home: https://TopFitnessStrategies.com
Podcast:


Apr 8, 2022

#DietsDontWork #OvercomeCravings #HealthyDiets

Join me and my guest, Vickie Griffith, as we talk about how to Crush Your Cravings in 30 Seconds! Vickie is an author, public speaker and a great interview guest! We had a blast! Learn how you can get healthier without having to give up what you like!

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Sponsor:...


Apr 6, 2022

#HomeGym #AtHomeWorkout #HowToWorkoutAtHome
Have you ever wanted to set up a home gym but didn't know how? I break it down and show you how you can have a effective home gym, with everything you need, all for under $100!

***LINKS***
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ----...