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May 30, 2023 Have you ever wondered why you feel sluggish? Why do others seem to always feel great? Well, I'm gonna tell you a little fact which a lot of people shy away from, they don't want to use the "F" word. If that offends you, then you may now want to watch this. 

Here's the video I was referencing during the podcast:

Fitness 101:
102 Health Tips:
Virtual Gym:
Booty Call: