Aug 8, 2023
https://TopFitnessStrategies.com I've titled this interview
"Running, Dieting and Illnesses" I interviewed Julianna Coughlin,
who is a dietitian and a runner (among other things, see her bio).
WoW! What a fun interview! We got into topics such as:
Marathon Training, Kids and Keto Diets, Dietary Needs With Chronic
Illnesses, and a whole lot more! Julianna was a wealth of
information and some of her dietary tips were fantastic!
(especially her tips on how much water you should drink!) Give this
podcast a listen and let me know your thoughts in the comments!
Julianna's Bio:
Julianna is a podcaster, runner, Harry Potter nerd (she's a
Hufflepuff), dietitian, and dog mom.
Julianna lives on Cape Cod in Massachusetts with her pittie Myrtle.
Her two podcasts, Puffcast (Your Harry Potter Happy Place) and Into
the Fold (A Gr-eesha-verse Podcast), are independently produced by
herself with her two best friends Mel and Geoff. By day, she works
as a registered dietitian for the VA. When she’s not walking her
dog, podcasting or talking Potter she can be found running. She has
run two Boston Marathons and a Chicago Marathon and has her eyes
set on the NYC marathon next. She also has a chronic illness called
Alkalizing Spondylite-is and is currently on the journey to
finding
her best treatment plan to combat this condition.
Julianna's Links
Instagram: https://www.instagram.com/jellyanna_runs
Facebook: https://www.facebook.com/julianna.coughlin.1
Donate To Her "Team for Kids" Charity Marathon Fundraiser: https://runwithtfk.org/Profile/PublicPage/100003/58138
Her two podcasts: "Puffcast" and "Into The Fold"
***links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym
Booty Call: https://TopFitnessStrategies.com/guts