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Dec 12, 2023 In this episode, I talk about the costs associated with being (or getting) healthy and fit. I break down a few simple things to, hopefully, open you eyes to just how much, or how little, it takes to be a healthier person. Feel free to share and like this episode! Let me know your thoughts in the comments!

IOTB Fitness Program:

Fitness 101:
102 Health Tips:
Virtual Gym:
Booty Call: