I had the privilege of interviewing "HIT" Richards from
Calisthenics Kingz a LONG time ago! He was great! We talked about
how anyone can get fit (and ripped) from doing calisthenics! You
just need to hear it to understand.
Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.