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Aug 12, 2021

#FitOver50 #FitnessPodcast ##GetHealthy  

Were you fit 12 years ago? What about 10 years ago? 5 years ago? If you were, what were you doing? If you weren't, what were you doing? This fitness podcast episode will make you think about a few things and, maybe, give you the "umph" to get better!

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