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Top Fitness Strategies Presents


Sep 21, 2021

#Walking #FitOver50 #CardioFitness

How good is walking for you fitness? Is walking good for you? Some people blow off walking, others do it constantly. Regardless, I'll give you some details and some common sense about walking in this podcast. Let me know your thoughts.

**Sponsor**

Booty Call: https://TopFitnessStrategies.com/guts

**Links**
Home: https://TopFitnessStrategies.com
Youtube: https://youtube.com/TopFitnessStrategies
Podcast: https://TopFitnessStrategies.com/podcast