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Nov 30, 2021

#Detox #FitOver50 #KeepItSimple

An easy way to Detox your body. Every few years, it seems people get on a Detox kick and try just about every product out there. I outline a simple detox method that almost anyone can do. The question is, will you?




Nov 16, 2021

#P90X #BeachBody #FitnessOver50

I review the P90X Workout Program from Beachbody. I go into a few aspects of what the program entails and what you should know before getting into it. Yes, it's a killer workout program and one which will do the job....IF YOU FOLLOW IT! Listen to my review, then tell me what you think! (I...

Nov 2, 2021

#FitnessPodcast #HealthyLiving #FitOver50

We all like to keep things simple right? But being healthy can be complicated for some people. In this podcast, I break it down and teach you THREE simple things to do to get healthier! Yes, you read that right. Listen to find out more!


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