Dec 26, 2022
#FitnessOver50 #HealthandFitnessPodcast #BeHappy
https://TopFitnessStrategies.com Are you working towards a certain look? A certain body type? Are you not happy with what you currently have? Are you doing something about it? Do you need a little push to help you along? Listen to what I have to say about your possible...
Dec 20, 2022
#FitnessPodcast #FitnessJourney #AtHomeWorkouts
https://TopFitnessStrategies.com Have you ever had to cancel a workout because your gym was closed? Or maybe because you're away from home for a week or so? Do you know what you can do for a workout? I'll discuss and simple solution to help you with your workouts! Let me...
Dec 12, 2022
#HowToGetMotivated #FitOver50 #FitnessPodcast
Have you ever said "I can't get motivated." or "How can I get motivated?" Especially when it comes to getting healthier and fitter. I have an extremely easy solution for you to motivate yourself to get healthier! Listen and let me know if you agree!
Dec 6, 2022
#AtHomeWorkouts #FitnessOver50 #FitnessPodcast
Have you ever wanted to workout but you just didn't have the equipment? What about wanting to go to a gym and didn't have the time or the money? Here I discuss how you can get an intense workout in WITHOUT ever having to step foot in a gym or purchase any equipment! Let me...