Jan 30, 2023
#FitOver50 #HealthandFitnessInterview #JasonCriddle
https://TopFitnessStrategies.com I had the pleasure of interviewing Jason Criddle! Jason is a Christian Father, Husband, Investor, Endurance Athlete, International Best-Selling Author, and the owner of Smartr Commerce and Smartr Marketing.
His brands and books have...
Jan 30, 2023
#FitOver50 #PersonalTrainer #HowToWorkout
https://TopFitnessStrategies.com How to hire a personal trainer.
Have you ever thought about hiring a personal trainer but didn't
know how to go about doing it?
In this episode, I break down some of the basics on how to do it. You may agree, you may not, and that's fine. At...
Jan 28, 2023
#FitnessPodcast #AtHomeWorkout #EasyWorkout
In this episode, I go over my current workout, one in which just about anyone can do. I discuss the minimum equipment needed, the time it takes and my results. So far, this has been one of the easist and most effective works I've done in a long time! Now, you can do it to! Let...
Jan 24, 2023
I had the pleasure of interviewing Shebah Carfagna and WoW! What a great interview this was! We talked about all kinds a LOT, including how Shebah came back from a TOTAL HIP REPLACEMENT, Posture and Strength Training for ladies, plus a whole lot more! Shebah let...
Jan 18, 2023
Today we had the privilege of interviewing Kevin English from Silver Edge Fitness. Kevin is a certified personal trainer and nutrition coach. He is passionate about helping and inspiring men and women over 50 become their strongest, healthiest, most...