Apr 7, 2021
#FitAfter50 #HowToBeFitOver50 #FitnessPodcast
We
interviewed Laurence, the owner of "Fit and 50" youtube channel. We
talked about what it takes to be fit over 50 and how to maintain
it.
Top Fitness Strategies: https://www.TopFitnessStrategies.com
"Fit and 50" youtube: https://www.youtube.com/user/1Shark1bite
3-Week, At Home, Workout Program: https://www.TopFitnessStrategies.com/book