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Jan 18, 2023

#fitnesspodcast #fitnessover50 #healthandfitnesspodcast 
Today we had the privilege of interviewing Kevin English from Silver Edge Fitness. Kevin is a certified personal trainer and nutrition coach. He is passionate about helping and inspiring men and women over 50 become their strongest, healthiest, most vital selves.

Kevin is a wonderful guest and we hit all kinds of topics! We talked about gym workouts, at home works, resistance training, calorie counting, fasting, how long should you workout, and a whole lot more!

We had a blast! Let me know your thoughts about the interview in the comments!

** Top Fitness Strategies LINKS**
Home ---- https://TopFitnessStrategies.com
Fitness Ebook ---- https://TopFitnessStrategies.com/book
102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102
Free Booty Call! ---- https://TopFitnessStrategies.com/guts 
Facebook --- https://www.facebook.com/TopFitnessSt...

** Silver Edge Fitness LINKS**
Home ---- https://SilverEdgeFitness.com
Youtube ---- https://www.youtube.com/@UC2FnJgQ6Tc8... 
Facebook --- https://www.facebook.com/groups/silve...

 

*Podcast*
https://TopFitnessStrategies.com/podcast

Hear your favorite Health and Fitness Pro being interviewed!  Subscribe, listen, watch and let me know what you think!