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Feb 22, 2023

I had the pleasure of interviewing Dobie Maxwell! We talked about Diabetes and how it affects people over 50 (actually all ages, but TFS is a Fit Over 50 type of show). We also talked about who can get diabetes, what do the different types mean, how do you know if you have it, the benefits of exercising with diabitese, and how walking 10,000 steps a day changed Dobie's life and his outlook on life!  AND, how following his lead just might help you as well! 

This was a fantastic interview and Dobie brought it for this one! He was a great guest!

Let us know your thoughts after listening to this interview in the comments!

A little about Dobie: He was diagnosed with Type 2 diabetes in 2011 and continues to learn about it regularly while making sure to laugh about his triumphs and falls along the way.

Dobie Maxwell has lived a most remarkable life. Born in Milwaukee, WI to motorcycle gang parents. He is a published author of the true crime book “Monkey in the Middle” and has been a professional touring comedian / morning radio host since 1985.

Now, he can also say he was a featured guest on Top Fitness Strategies! 

Top Fitness Strategies links

Fitness 101:
102 Health Tips:
Virtual Gym:
Booty Call:

Dobie Links

Book: "Monkey In The Middle" :