Jun 5, 2023
I had the pleasure of interviewing Jon Sansone! We talked about: how to stay fit while being at the top of his field; how to find ways to workout and exercise while being on the road; how to keep things simple and how to balance personal life with business, health and fitness.
Jon is a motivational speaker, author, master class instructor and host of an international comedy podcast.
He is in his late 50s and walks consistently 3 miles every day and maintains great health and nutrition. He eats a low fat super food diet. He also makes time for relaxation every day.
Jon was a great guest and we had a blast with this interview! He not only was a great guest on Top Fitness Strategies, but he is also a top notch businessman. I would highly encourage following him to find out more about his life and business.
Here are all the links he mentioned during the interview:
Top Fitness Strategies
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym
Booty Call: https://TopFitnessStrategies.com/guts