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Jul 26, 2021

Do you know what the Yogic Diet is? Are you Vegan or Plant Based? Do you practice yoga? All these questions (and a lot more) are answered in this fantastic interview with Monique Toh! 

We get into all kinds of information surrounding these topics! Give it a listen, you may hear something you may have never heard before!

**Links**

Sponsor: https://TopFitnessStrategies.com/guts

Monique's Page: https://YogicDiet.com

TFS: https://TopFitnessStrategies.com

Instagram:
https://www.instagram.com/theyogicdiet/
https://www.instagram.com/andrewpoletto/