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Oct 3, 2021

#FitnessOver50 #20MinutesADay #FitnessPodcast

In this episode, I talk about how busy people get things done. If you feel you don't have time to be healthy, you have issues. BUT, we can fix these issues! Believe it or not, 20 minutes a day can change your life. Listen to find out what I'm talking about!

***Links***

Video: https://youtube.com/TopFitnessStrategies
Podcast: https://TopFitnessStrategies.com/podcast

Home: https://TopFitnessStrategies.com
Booty Call: https://TopFitnessStrategies.com/guts
102 Health Tips: https://TopFitnessStrategies.com/tips102