Preview Mode Links will not work in preview mode

May 17, 2021

Are you starting to workout again after a long layoff? In this podcast, I outline 4 Mistakes People Over 50 Make When Starting To Workout. Give it a listen and you can avoid these mistakes and get fitter, faster!  

**LINKS**

episode sponsor: https://TopFitnessStrategies.com/tips102

home: https://TopFitnessStrategies.com

more podcast: https://TopFitnessStrategies.com/podcast

youtube: https://youtube.com/TopFitnessStrategies