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Oct 31, 2022

#FitnessPodcast #FitOver50 #LoseBellyFat Have you ever wanted to just lose some fat around your belly? Maybe you're a bit "fluffy" and want to tightened that mid section. This podcast may give you some info to do so that you may not have known. Let me know your thoughts in the comments!

Virtual Gym:

At Home Fitness Program:
Butts and Guts: