Aug 12, 2021
#FitOver50 #FitnessPodcast ##GetHealthy
Were you fit 12 years ago? What about 10 years ago? 5 years ago? If you were, what were you doing? If you weren't, what were you doing? This fitness podcast episode will make you think about a few things and, maybe, give you the "umph" to get better!
***Links***
home: https://TopFitnessStrategies.com
videos: https://youtube.com/TopFitnessStrategies
at home: https://TopFitnessStrategies.com/book
102 tips: https://TopFitnessStrategies.com/tips102