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Dec 23, 2021

#GetInShape #HowToGetInShape #StartWorkingOut
Fitness Over 50: Fit After 50: How to get in Shape you ask? The first thing you have to do is START! I also talk about what you should do after you start, but you’ll have to listen to hear what I’m talking about. Remember, what you do now affects what you will do later! Give it a listen and let me know your feedback. 


[3 Week Workout]

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[102 Health/Fitness Tips]